ONLINE BOOK The Brazilian Jiu-Jitsu Survival Guide To Black Belt: Training Tips And Principles For BJJ Practitioners

 

 

 

The Brazilian Jiu-Jitsu Survival Guide to Black Belt: Training Tips and Principles for BJJ Practitioners

by Mateo Tenzera

rating: 5.0 (8 reviews)

>>>DOWNLOAD BOOK The Brazilian Jiu-Jitsu Survival Guide to Black Belt: Training Tips and Principles for BJJ Practitioners

>>>ONLINE BOOK The Brazilian Jiu-Jitsu Survival Guide to Black Belt: Training Tips and Principles for BJJ Practitioners

 

Have you ever thought of starting Jiu-Jitsu but was not sure where too train? Or you’re past the white belt stage and you believe you’ll never get to black belt due to frustration? Or if you just love BJJ, then this book is for you! The Brazilian Jiu-Jitsu Survival Guide to Black Belt is a book based on the lessons that Mateo has learned and incorporated in order to successfully reach the black belt rank. He does not cover triangle chokes, berimbolos, or any techniques whatsoever. However, you will learn: -How to get over plateaus -Important recovery protocols so you’re ready to train day after day -The benefits of drilling as well as understanding technical principles. And so much more!

 

 

Details:

rank: #454,972

price: $9.99

bound: 34 pages

publisher: Independently published (April 6, 2017)

lang: English

asin:

isbn: 1521008701, 978-1521008706,

weight: 3.5 ounces (

filesize:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Brazilian Jiu-Jitsu Survival Guide to Black Belt: Training Tips and Principles for BJJ Practitioners Mateo Tenzera

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